Health Improvement

• Diabetes   • Weight Management   • Heart Disease   • Post-Partum Depression   • Disordered Eating   • Brain Injury Recovery

Diabetes – Improved Management of blood sugar, reduce or eliminate medication, improve weight management.

Weight Management – Improve eating behaviors and exercise habits. Learn what to eat to control your diet.

Heart Disease – Improve diet and exercise for better heart health

Post-Partum Depression – Improve energy, motivation and weight loss following birth of your child.

Disordered Eating – Improve eating habits and nutrition for a healthy body image.

Brain Injury Recovery – Develop skills to improve Social, behavioral, emotional, and cognitive functioning following brain injury.