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My trauma focused practical counseling philosophy supports clients of all ages coping with unresolved childhood trauma, relationship conflicts, financial stress, and vocational challenges presented by change, loss, new or existing disabilities, aging, illness and other disruptive life transitions. Offering practical counseling services for individuals, couples and families as well as topic specific small group options. I specialize in services for teens, young adults, work teams, couples, seniors and military families. I will help improve communication and interpersonal relationship skills by introducing resiliency based stress management, empowerment and relaxation techniques.
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