I understand that asking for help can be hard, so I use an approach that is non- judgmental and direct to help create an environment where you feel encouraged and supported in your counseling journey. I work to help empower you to strive for change and maintain happiness and balance in your life. I’m a therapist, a listener, I care. I have over 15 years of experience working with individuals and families. I specialize in helping adults, individuals and couples in the areas of Anxiety, Depression, Anger Management, Trauma, PTSD, Grief & Parental Bereavement. The length of time in counseling may be minimal, but the techniques, insight, and self- awareness that can be gained will be rewarding and valuable for a long time to come.